You deserve a therapist that “gets it.”

  • Individual Counseling

    One on one counseling gives you a safe, private space to unpack life’s challenges—whether you're navigating stress, healing from the past, or just need clarity.

    It’s not about ‘fixing’ you; it’s about helping you find your strength, your voice, and your next steps. You deserve a place to be heard without judgment.

  • Couples Counseling

    Strong relationships take work. If you and your partner are struggling with communication, trust, or intimacy, counseling can help you reconnect and find common ground.

    Getting married? Consider premarital counseling! A strong marriage isn’t just about love—it’s about teamwork, communication, and starting your journey on the same page.

  • Family Counseling

    Families don’t always fit a perfect mold—and that’s okay! Counseling helps blended families, co-parents, and households in transition find common ground, set healthy boundaries, and create a home where everyone feels valued.

    We specialize in helping teens and their parents navigate life together.

  • Group Counseling

    Group counseling combines expert guidance with peer support—so you learn not just from me, but from others walking a similar path. Real talk, real growth, no pressure. It's a powerful space to share experiences, gain new perspectives, and heal alongside others who get it.

    Our groups offer connection, practical tools, and a judgment-free zone to grow together.

We offer in person and virtual counseling for all services! Specialties include exploring identity, substance use, ADHD, chronic illness + disability, and grief.

Therapy is for everyone. No matter who you are, where you come from, or what you’re going through. Together, we’ll work at your pace, with respect for your beliefs and values.

You don’t have to carry everything alone. You can contact us via email, phone or text to ask questions or learn more about the process.